KUNDALINI ACTIVATION – OR – WHAT IS HAPPENING TO MY BODY?!?
昆達里尼激活？我們身體發生了什麽？
我們常看到這樣的情況，一個人經歷強烈的精神性的或非常出類拔萃的體驗後，他們周圍便發生了一些不可思議的事物。他們開始感覺到強熱的感受或能量流過身體，聽到聲音，聲調非常高。身體會感覺到它的振動，前額會感覺到壓力。人類相信他們發瘋了或要死了，這很正常，不用擔心，對所有選擇提升意識的人，這一切都非常的正常，這叫做昆達里尼激活。
We see this fairly often, a person goes through an intense spiritual or transcendent experience, and afterwards they begin having some very strange things happen to them. They may start having sensations of intense heat or energy flowing through their body. They may start hearing tones, often very high-pitched. Their body may begin to feel like it’s vibrating, or they may feel pressure in their forehead. It’s common for people to believe they’re going insane or even dying when this stuff starts to happen, but don’t worry, all this is actually quite normal for a being who has chosen to raise their Consciousness, and it’s called Kundalini activation.
現在，昆達里尼一詞與印度很多宗教緊密相關，還有為數不少的西方神秘學校有關。因此，對於昆達里尼有很多沖突的想法，很多人會告訴你哪是錯的，哪是對的，我想盡可能繞開這些矛盾，與大家簡單分享我的經歷。
Now the term Kundalini itself is tied up with the various Hindu religions and also a number of Western mystery schools. As such, there’s a lot of conflicting beliefs about Kundalini and a lot of people who will tell you the “right” and “wrong” ways of going about it. I’m going to steer clear of all that stuff as much as possible, and simply share what I can confirm from my own experiences.
要明白的第一件事是脈輪如何工作。有七個主脈輪與你的脊柱相連，一個在最下面叫底輪，一個在肚臍下的叫生殖輪或本我輪，在肚臍上的叫太陽神經叢，一個在胸中間叫心輪，一個在咽喉處叫喉輪，一個在前額叫三眼輪，一個在頭頂叫頂輪，每個脈輪對應著不同的內含，比如喉輪與通訊有關，現在網上有非常多的網站解釋了脈輪原理，我不在此詳述(推薦一個網站http://www.poeticmind.co.uk/wellbeing/chakras-and-dantien/ )
The first thing to understand is how the chakras work. There are seven main chakras that are aligned with your spine. One at the very base of your spine (root chakra), one a little below your belly button (sacral chakra), one a little above your belly button (solar plexus chakra), one in the center of your chest (heart chakra), one in your throat (throat chakra), one in your forehead (ajna chakra or 3rd eye), and one at the very top of your head (crown chakra). Each chakra corresponds to something different, for example the throat chakra has to do with communication, among other things. There’s a number of websites that do an excellent job explaining which chakra corresponds to what so I wont bother going into detail here (here’s one such website:http://www.poeticmind.co.uk/wellbeing/chakras-and-dantien/ ).
除了七個主脈輪外，還有上百上千個身體更多的脈輪點，主脈輪通常很容易首次接觸到，通過你的掌心腳心的某個東西，你會很容易感覺到。如果雙掌互相對著，離開一段距離，你會感覺到掌輪。
In addition to the seven main chakras, there’s hundreds, if not thousands more chakras all over your body. The main chakras are normally the easiest to get in touch with at first, though the ones in the palms of your hands and in your feet shouldn’t be too hard to feel either. If you align your palms facing each other, and hold them a few inches apart, you may be able to feel your palm chakras right now.
【出神的藝術】Art By Trances The Awakening by Trancestor
脈輪並不依賴彼此難發揮作用，他們都是連接的，即使一個沒有開悟的人，他們至少也都是打開了一點兒，如果不是，那麽人會死去。脈輪自身通過能量管道--脈絡彼此連接，這些能量通道和脈輪構成了我們的精細體、能量體或光體。
Now the chakras don’t function independent of each other, they’re all connected. Even in a very unaware person, they’re at least open a little bit, if they weren’t the person would be dead. The chakras themselves are connected to each other through energy channels called nadis, and these energy channels, along with the chakras themselves, make up what’s known as the subtle body, energetic body, or light body.
每個人都有能量體，非常清楚不是每個人都知道，那麽為何會這樣？對大多數人來說，身體的能量流動只是細流，足夠讓他們遠離死亡，但卻沒有使他們開始真正的生活。他們的脈輪受阻，沾上了情緒的繃帶、恐懼和受限的信仰。這些東西束縛了能量在脈輪間的流動，不僅使人體受到了限制，對外也顯示為得病。
While everyone has an energetic body, it’s clear that not everyone is aware of it, so why is that? For most people, the energy flowing through their bodies is just a trickle. Enough to keep them from dying, but not enough for them to truly Live. Their chakras have become blocked up, gunked up with emotional baggage, fears, and beliefs of limitation. These constrict the energy flow between chakras, and hence for the whole Being, and also manifest as physical disease.
我過去提到過，喉輪與通訊有關，如果受限，你無法正常地表達自己，會出現人們徹底擊敗你這些事情。過去的恐懼和兒時的創傷讓人無法真正表達自己，它需要被療愈恢複健康，使喉輪發揮全功用。其它脈輪也是如此，雖然不同的脈輪有不同的療愈方式。
I mentioned before that the throat chakra has to do with communication, and as such it’s blocked up by things like not expressing yourself, letting people walk all over you, that sort of thing. Past fears and childhood trauma may have caused a person to be afraid to truly express themselves, and these things need to be healed to have a healthy and full functioning throat chakra. It’s a similar healing process for the other chakras, though different too as each chakra deals with different aspects (refer to link I gave above).
那麽昆達里尼到底是什麽？這里有些不同觀點，一些人格化的昆達里尼比如女神，但我將會用一個過程解釋昆達里尼。能量清理的過程最終導致脈輪體系發揮全功能。傳統意義上說，它應當從底輪開始，之後向上延伸，但從我的經驗和其他一些我交流的人的經歷，它卻應當從頂輪開始，之後向下。我也聽到過可以從二個方向同時開始。
So what exactly is Kundalini? There’s some differing opinions there, some personify Kundalini as a Goddess, but I’m going to focus upon Kundalini as a process. It’s a process of energetic clearing that ultimately leads to having a fully functioning chakra system. Traditionally, it’s supposed to start at the root chakra, and work it’s way upwards through each chakra, but from my experience and from a few others I’ve talked to, it started at the crown chakra and worked it’s way downwards. I’ve heard of it happening both ways.
昆達里尼過程可能有些荒謬地激烈，它被描述為貨運火車沿著你的脊柱上行，我個人可以擔保，對不明白它的人來說，它可能會令人感到恐懼。
The Kundalini process can be ridiculously intense. It’s been described as a freight train running up your spine, and I can personally vouch for that description. For a person that doesn’t really understand what’s going on, it can be very frightening.
我強烈推薦大家不要抗拒這個過程，相信它會帶給你已經擁有的，抗拒使事情十倍的難，導致痛苦和恐懼。
My biggest recommendation is to not resist the process. Trust that the process will bring you what you are ready for. Resistance makes things ten times more difficult, and can result in a very painful and fearful process.
當我完成了昆達里尼激活，我看到了自己的變化。我肉體的感覺更加的敏感，過去的觀念已經流走，有一些噪音但卻不怎麽影響我，只是有些疼。從某方面說，它就象整個外部世界重新翻新。
As I went through Kundalini activation, I noticed many changes. My physical sense became much more sensitive, gone was my previous tunnel-vision, and for a while load noises that didn’t used to bother me became a bit painful. At one point, it was like the whole outer world was reborn anew.
以前的世俗和生厭變得不可思議，生活突然間充滿了冒險和孩子般的好奇。我能細致感覺到首先很困難與它保持聯系，它開始整合進我生活的每個方面。我的移情連接到他人的能力得到增強，對其他所有的改變我都可以保持下去。
What was previously mundane and boring became miraculous, life was suddenly full of adventure and child-like wonder again. The subtle feelings that were at first difficult to get in touch with began to integrate into every aspect of my life. My empathic connection to others was enhanced enormously, and I could probably go on and on and on about all the other changes.
對很多人來說，我講的是老話重談，這個東西並不是靈性團體隱藏的知識。對其他人來說，我希望它能幫助到理解身體發生的事，清理掉他們曾經的恐懼。
For many, most of what I’ve mentioned here probably isn’t anything new. This stuff isn’t exactly hidden knowledge among spiritual groups anymore. For others though, it’s my intention that this helps them to understand what’s going on and to remove some of the fear they may be having.
【原文網址】http://www.ashtarcommandcrew.net/profiles/blogs/kundalini-activation-or-what-is-happening-to-my-body-renee#ixzz3QCMlzIwh
【傳 導】RENEE KIRSTEN
【翻 譯】shan-athana
沒有留言:
張貼留言